MEAL PREPS
Each meal is carefully prepared, proportioned, and packaged to save you time in the kitchen.
Orders are open weekly from Wednesday through Monday
Order pickup Wednesday 9AM - 7PM
PLEASE NOTE: A MINIMUM ORDER OF 4 MEALS IS REQUIRED FOR ALL MEAL PREP PURCHASES
440KCal | 38g Protein | 52g Carbs | 38g Fat
Packed with protein and made from clean wholesome ingridients, these light and fluffly cinnamon swirl delights deliver warm cinnamon flavor in every bite. Topped with a rich, low-fat, low-sugar cream cheese frosting and served alongside a side of perfectly scrambled eggs, they're indulgence without the guilt.
Protein Breakfast Bowl
520K Cals | 32g Carbs |33g protien |30g Fats
2 Fluffy pancakes, 3 scrambled eggs, 2 turkey and pork sausage patty. Perfectly prepared and ready to start your day right.
Stuffed BBQ Sweet Potato
500 Cal/ 56g Protien/ 38g Carbs/ 14g Fat
High Protein, Calorie Smart, Gluten Free
A baked sweet potato stuffed with tender shredded chicken breast, topped with a melted three-cheese blend and served with a side of smoky BBQ sauce for dipping or drizzling. High in protein with a balance of sweet and savory flavors.
Turkey Egg Roll in a bowl
425 cal | 33g Protein | 34g Carbs | 15g Fat
High Protein, Calorie Smart, Gluten Free
Turkey egg roll in a bowl is a high-protein, gluten-free skillet meal made with lean ground turkey, rice, and sautéed cabbage and carrots. It has the flavors of an egg roll without the wrapper, making it lighter, meal-prep friendly, and balanced with protein, carbs, and vegetables. Side of spicy mayo.
Arroz con gandules and chicken
480 cal | 40g Protein | 40g Carbs | 14g Fat
High Protein, Calorie Smart
🇵🇷This is a classic Puerto Rican meal made of: Arroz con gandules (rice cooked with pigeon peas) and Baked chicken (seasoned with adobo, garlic, oregano, sofrito)
It’s one of the most iconic everyday meals in Puerto Rico, commonly served at family gatherings, holidays, and Sunday dinners.